Do you love the sun and the sea and do you want to improve your paddling technique for your next surfing or kayak session? In this case, paddling training will do the trick!
Surfing and kayaking, which involve paddling, strengthen your core and boost cardiovascular fitness. On top of that, they tone your arms and shoulders, burn fat, and ward off stress.
If you’re new to surfing, then it may seem a little overwhelming trying to figure out where book your surf lesson. Which beach will have the easiest waves for you to master your skills on. Stop doing too much thinking and listen to those who know.. We have already found the perfect break for you! Double Island Point is an untouched and serene location, known for Australia’s longest beginner waves.
The minute you get on that board, you’re engaging your core, not to mention the cardio it takes to get into position to catch a wave. Surfing is an excellent sport to choose for someone who wants to have fun while they get their daily exercise. The water provides the perfect environment to relax and get in-touch with your own body.