Do you love the sun and the sea and do you want to improve your paddling technique for your next surfing or kayak session? In this case, paddling training will do the trick! Surfing and kayaking, which involve paddling, strengthen your core and boost cardiovascular fitness. On top of that, they tone your arms and shoulders, burn fat, and ward off stress.
If you’re new to surfing, then it may seem a little overwhelming trying to figure out where book your surf lesson. Which beach will have the easiest waves for you to master your skills on. Stop doing too much thinking and listen to those who know.. We have already found the perfect break for you! Double Island Point is an untouched and serene location, known for Australia’s longest beginner waves.
Ready to learn to surf in Noosa and Rainbow Beach? We couldn't be more excited summer is here and the team from Epic Ocean Adventures are as keen as every…
The minute you get on that board, you’re engaging your core, not to mention the cardio it takes to get into position to catch a wave. Surfing is an excellent sport to choose for someone who wants to have fun while they get their daily exercise. The water provides the perfect environment to relax and get in-touch with your own body.
Nowadays, most of us enjoy Stand Up Paddling, but when did this trend start? And what made it so famous to begin with? You may be shocked, but Stand Up Paddling has been around for millennia. In fact, the first people that started using Stand Up Paddle boards were the Peruvian fishermen who had to rely on this paddling for a very long time. They had rudimentary boats at that point to help them catch fish and bring it back home.
We all know these moments in your day. When you glance social media on your phone during lunch break seeing a delicious Nias drainer spiralling down the line with all the correct ocean colours in perfect symmetry and the back ground palms looking majestic, or whilst awaiting your coffee order to be processed gazing at the artwork on the wall by the local kneeboarder depicting your main break firing on all cylinders with nothing but drooling barrels wrapping along the bank, maybe you’ve experienced it this good once or twice over the years but the fire still burns within to surf it in that perfect form.
It’s nice to be able to get out and catch beginner waves with a brand new view, especially if you’re traveling with friends. Heading to a new location for a surf holiday can be fun, but it always pays to come prepared whenever you’re visiting a place you’ve never been before. We've got you covered with a handy guide to help you plan ahead and live your holiday to its fullest!
Residents of Queensland are fortunate to have such a rich sea life right at their doorsteps. In fact, six of the seven marine turtle species of the world make their homes in Queensland. While the leatherback only visits during the winter, the remaining five stay their entire lives here. Since there is so much to learn about the differences between these beautiful creatures, we’ll cover three of the most prominent.
Ever thought of taking surf lessons in your holiday? Surf lessons are a true delight, as you get to be active, social, close to nature, and it's so much fun!…
